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BIG NEWS We’re proud to announce that we are now an official Deadly Dozen affiliate gym. After the success of our first event, “Deadly Strong,” we’re just getting started. More Deadly Dozen races coming soon Bigger events Exciting announcements on the way This is your chance to be part of something next level. Stay tuned.
🔥 DEADLY DOZEN FITNESS TEST 🔥 Due to the success of our first Deadly Dozen event, we’re excited to host it again at Diversity Fitness 📅 Date: 20th June 🕘 Time: 09:00–14:00 Get ready to push your limits with a full body fitness test combining strength, power, and endurance. 💪 The Labours (60 reps each) KB Deadlift: 32kg (M) / 24kg (F) DB Snatch: 15kg (M) / 9kg (F) KB Goblet Squat: 16kg (M) / 12kg (F) DB Push Press: 2 x 12.5kg (M) / 2 x 6kg (F) WP Clean & Press: 15kg (M) / 10kg (F) DB Devil Press: 20 reps (2 x 10kg M / 2 x 5kg F) The Journeys (choose one) * 400m Run * 400m Row * 400m Ski * 800m Bike * Air Bike Come test yourself, compete against your last performance, and see if you can complete the Deadly Dozen
